A world famous baseball pitcher was recently interviewed after a record-breaking season. Asked to explain how he managed to pitch five shutout games in a row, he said, “I spent a year slowing down so that I could play better.”
He explained that slowing down allowed him to refine his form, build his stamina, and clarify his strategy. He slowed down his workout, he slowed down his practices, and he slowed down his pitches. Slowing down improved his concentration and enhanced his performance. It taught him how to think.
Slowing down to get ahead is anti-intuitive. Faced with a myriad of things on our to-do lists, it’s natural to think that we need to speed up, move faster, make quick decisions.
Today, if you feel overwhelmed by your workload, if your to-do list gives you agita, try slowing down. Focus in on what you’re doing right now. If your mind starts to race, take a few slow deep breaths and see if you can reduce the sense of urgency.
See if slowing down, just a little bit, can help you get ahead.