Kathi and Katherine talk about self-care on this week’s My Crazy Office Overtime episode.
What is stress and in what ways does it manifest? Furthermore, how can we reduce that stress and promote self-care? Listen here.
Podcast: Play in new window
Kathi and Katherine talk about self-care on this week’s My Crazy Office Overtime episode.
What is stress and in what ways does it manifest? Furthermore, how can we reduce that stress and promote self-care? Listen here.
Podcast: Play in new window