Acceptance Adapting Advice Anxiety Behavior Career Advice Career Growth Challenge Change Compassion Emotion Exhaustion Hardwork Healthy Habit Human Behavior My Crazy Office My Crazy Office Blog Personal Growth Professional Growth Reaction Self Care Strategy Uncertainty Well-Being Living in the Waiting Room April 27, 2020 / April 27, 2020 by Logan Medrano | Leave a Comment I don’t know about you, but I hate to wait. When faced with a long line at a store, a movie, a food bar or even a gas station, I’m the person who opts out, returning at another time when I won’t have to wait. In fact, until March of this year, waiting for anything […] Read more » acceptance advice behavior business therapy emotion growth mental health my crazy office psychology self care workplace emotions
meditation My Crazy Office Responding to negative feedback June 11, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment How do you feel when someone offers negative feedback to you? Do you appreciate it? Do you wish the person would go away? Do you bristle or blush or get steaming mad? Receiving, processing and responding to feedback that isn’t positive can be a challenging exercise for many people. If you’re someone who cares deeply […] Read more » challenging coworkers K Squared Enterprises katherine crowley Mean Girls at Work negative feedback work psychology working with you is killing me workplace emotions workplace relationships
meditation My Crazy Office Before You Offer Advice… April 24, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment Giving advice may be well intended, but you have to make sure the recipient wants to hear it. Read more » advice at work Being right at work business therapy communication giving advice katherine crowley work working with you is killing me workplace emotions workplace relationships
meditation My Crazy Office Going with the Flow March 13, 2012 / March 13, 2016 by Katherine Crowley | 5 Comments on Going with the Flow When the printer breaks down, the internet fails, or your client has an emergency, deal with the situation by going with the flow. Read more » bad days at work business therapy career advice psychology release stress at work unexpected events workplace advice workplace emotions
meditation My Crazy Office Hitting the Pause Button March 2, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment Pausing for a moment in the midst of a hectic day can help you re-calibrate and gain focus Read more » business therapy exercise katherine crowley pausing at work release stress at work stress reduction taking a break at work workplace emotions
meditation My Crazy Office Boundaries, Anger and You February 17, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment Anger can be a signal that someone may be inadvertently invading your territory at work. What you can say or do to communicate your limit. Read more » boundaries at work business therapy interpersonal boundaries psychology relationships the business of boundaries workplace emotions workplace relationships workplace stress
meditation My Crazy Office Giving Yourself Credit February 8, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment Giving yourself credit for your successes at work can increase satisfaction and enjoyment Read more » business therapy give yourself credit gratitude people who brag at work record your successes self care stress reduction working with you is killing me workplace emotions workplace relationships
meditation My Crazy Office It’s not personal February 1, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment Learning to take someone else's behavior less personally is one of the toughest lessons at work Read more » business therapy communication not taking it personally psychology relationships release stress at work workplace emotions workplace relationships