Kathi and Katherine talk about burnout on this week’s My Crazy Office Overtime show.
How do you identify burnout and treat it?
Listen to this week’s podcast here.
Podcast: Play in new window
Category: Health
Sleep: My Crazy Office Overtime, Season 6
Kathi and Katherine talk about sleep on this week’s My Crazy Office Overtime show.
Why is sleep so important?
Listen to this week’s podcast here.
Podcast: Play in new window
Unhealthy Go-To’s: My Crazy Office Overtime, Season 6
Kathi and Katherine talk about unhealthy go-to’s on this week’s My Crazy Office Overtime show.
What unhealthy habits do you turn to at work?
Listen to this week’s podcast here.
Podcast: Play in new window
Self-Care & Stress: My Crazy Office Overtime, Season 4
Kathi and Katherine talk about self-care on this week’s My Crazy Office Overtime episode.
What is stress and in what ways does it manifest? Furthermore, how can we reduce that stress and promote self-care? Listen here.
Podcast: Play in new window
Looking to advertise with us?
We have sponsorships available on the My Crazy Office Podcast.
Please email us at info@mycrazyoffice.co.
Podcast: Play in new window