Advice anticipatory anxiety Anxiety Behavior Business Career Emotional Triggers Employment Fear Mental Health My Crazy Office Podcast Professional Growth Self Care Self Management Unhooking Work Advice Working With You Is Killing Me

Do You Get the Sunday Scaries?

In this episode of My Crazy Office, Kathi and Katherine discuss a common phenomenon for many people as they anticipate going back to work: the Sunday Scaries. They start with a question from someone who recently received a significant promotion, likes the new job, but gets extremely anxious every Sunday. Kathi and Katherine explore what causes Sunday Scaries and what you can do to manage this condition.