Category: Burn Out

Top Performers and Self-Care: My Crazy Office Overtime, Season 5

Kathi and Katherine talk about top performers on this week’s My Crazy Office Overtime show.

Why do top performers have such a hard time taking care of themselves?

Listen to this week’s podcast for advice here.

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Self-Care: My Crazy Office Overtime, Season 5

Kathi and Katherine talk about self-care on this week’s My Crazy Office Overtime episode.

What are some self-care strategies that you can utilize to improve your workplace productivity and overall health?

Listen to this week’s podcast here.

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#13 – Workplace Burnout: My Crazy Office, Season 3

Kathi and Katherine talk about burnout on this week’s episode of the My Crazy Office podcast.
We were joined by guest Margie Rickell – consultant at the Centering Healthcare Institute.

First we give advice to an individual who is noticeably irritable, drained and working 70 hours a week.

Then we discuss the ways an individual who works seven days a week can change their behavior to prevent burnout.

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