My Crazy Office Keeping your cool January 25, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment If someone says or does something that upsets you, it can be challenging to keep your cool. These days, many people are working long hours, performing several jobs at once, and sleep deprived. It can be even more challenging to stay calm under such stressful conditions. This is where conscious breathing comes in. Whenever a […] Read more »
meditation My Crazy Office Self-promoters January 24, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment The best way to deal with self-promoters is to adapt what is good about their irritating behavior Read more » conceited people at work daily workplace meditations irritating coworkers people who brag at work self-promoters
meditation My Crazy Office What’s happening RIGHT NOW? January 20, 2012 / March 13, 2016 by Katherine Crowley | 4 Comments on What’s happening RIGHT NOW? Sometimes the Read more »
meditation My Crazy Office Do you unhook? January 19, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment Unhooking physically is an excellent way to feel better in the midst of any stressful situation at work Read more » business therapy exercise katherine crowley psychology release stress at work restore your energy self care stress reduction working with you is killing me workplace emotions workplace meditations workplace relationships workplace stress
meditation My Crazy Office You’re probably right January 18, 2012 / March 13, 2016 by Katherine Crowley | 2 Comments on You’re probably right Your perceptions about people at work are probably correct. But what can you do about it? Read more » Being right at work business therapy communication psychology release stress at work working with you is killing me workplace emotions workplace relationships
meditation My Crazy Office Good days, Bad days January 17, 2012 / March 13, 2016 by Katherine Crowley | 1 Comment on Good days, Bad days Ideas about appreciating good days at work and managing tough days Read more » bad days at work breathing at work good days at work stress reduction workplace meditations workplace relationships workplace stress
My Crazy Office Are you hooked? January 13, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment We say that if you’re having a consistently strong negative internal reaction to someone or something at work, then you’re “hooked.” It could be as trivial as a coworker constantly clearing his throat or as weighty as a manger’s verbal attacks. Once you’re hooked, that person’s behavior becomes a constant source of distraction and distress. […] Read more »
Am I the Problem? My Crazy Office Low on HoHoHo December 13, 2011 / March 13, 2016 by Katherine Crowley | 3 Comments on Low on HoHoHo Looking for ideas on how to keep the HOHOHO during this hectic, crazy time of year. Read more » holidays katherine crowley relationships work workplace