Communication Under Stress: My Crazy Office Overtime, Season 4

Kathi and Katherine talk about communication under stress on this week’s My Crazy Office Overtime episode.

Do you talk too much or not enough when you are placed in a stressful situation at work?

Listen here for advice.

Self-Care & Stress: My Crazy Office Overtime, Season 4

Kathi and Katherine talk about self-care on this week’s My Crazy Office Overtime episode.

What is stress and in what ways does it manifest? Furthermore, how can we reduce that stress and promote self-care? Listen here.