Stressful Times: My Crazy Office Overtime, Season 6

Kathi and Katherine talk about stress on this week’s My Crazy Office Overtime show.

How do you hold it together during stressful personal times?

Listen to this week’s podcast here.

Residual Workplace Stress: My Crazy Office Overtime, Season 5

Kathi and Katherine talk about residual stress on this week’s My Crazy Office Overtime episode.

Are you experiencing residual stress from a previous workplace experience?

Listen to this week’s podcast here.

Keeping Home-Life Stress Out of Work: My Crazy Office Overtime, Season 5

Kathi and Katherine talk about home-life stress on this week’s My Crazy Office Overtime episode.

How do you keep home-life stress at home?

Listen to this week’s podcast here.

Communication Under Stress: My Crazy Office Overtime, Season 4

Kathi and Katherine talk about communication under stress on this week’s My Crazy Office Overtime episode.

Do you talk too much or not enough when you are placed in a stressful situation at work?

Listen here for advice.

Self-Care & Stress: My Crazy Office Overtime, Season 4

Kathi and Katherine talk about self-care on this week’s My Crazy Office Overtime episode.

What is stress and in what ways does it manifest? Furthermore, how can we reduce that stress and promote self-care? Listen here.