Kathi and Katherine talk about self-care on this week’s My Crazy Office Overtime episode.
What are some self-care strategies that you can utilize to improve your workplace productivity and overall health?
Listen to this week’s podcast here.
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Kathi and Katherine talk about burnout on this week’s episode of the My Crazy Office podcast.
We were joined by guest Margie Rickell – consultant at the Centering Healthcare Institute.
First we give advice to an individual who is noticeably irritable, drained and working 70 hours a week.
Then we discuss the ways an individual who works seven days a week can change their behavior to prevent burnout.
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Join Kathi and Katherine as they answer real workplace questions with solid advice, and a great sense of humor.
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Bestselling authors Katherine and Kathi use humor and a slue of engaging techniques to mediate solutions for individuals at every level of employment — from executives to managers to frontline employees.
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