Advice Anxiety Blog Emotion Fear Management My Crazy Office My Crazy Office Blog Planning Uncertainty Managing Our Brain’s Response To Uncertainty May 6, 2020 by Logan Medrano | Leave a Comment As our world, our country, our states, our towns, and our communities work hard to address the many aspects of the COVID-19 pandemic, each of us has another internal challenge that requires our constant attention – How do we manage living with so much uncertainty? It’s one thing to be unsure about tomorrow’s weather or […] Read more » advice anxiety blog emotion fear management my crazy office my crazy office blog planning uncertainty
Acceptance Advice Anger Awareness Behavior Blog Boredom Community Compassion Depression Difficult Coworkers Disruptions Lifestyle Mental Health My Crazy Office My Crazy Office Blog Reaction Self Care Stress stress management Is Someone Getting on Your Last Nerve? May 5, 2020 / May 6, 2020 by Logan Medrano | Leave a Comment My husband was noticeably irritated with me last night. He said that I was “yawn talking.” Do you know what yawn talking is? It’s when you keep talking even as you yawn. Apparently, I’ve been doing that a lot lately, and it’s extremely annoying. My initial reaction after being accused of “yawn talking,” was to strike […] Read more » acceptance advice anger anxiety awareness behavior boredom community compassion lifestyle mental health psychology relationships self care stress stress management
Acceptance Adapting Advice Anxiety Behavior Career Advice Career Growth Challenge Change Compassion Emotion Exhaustion Hardwork Healthy Habit Human Behavior My Crazy Office My Crazy Office Blog Personal Growth Professional Growth Reaction Self Care Strategy Uncertainty Well-Being Living in the Waiting Room April 27, 2020 / April 27, 2020 by Logan Medrano | Leave a Comment I don’t know about you, but I hate to wait. When faced with a long line at a store, a movie, a food bar or even a gas station, I’m the person who opts out, returning at another time when I won’t have to wait. In fact, until March of this year, waiting for anything […] Read more » acceptance advice behavior business therapy emotion growth mental health my crazy office psychology self care workplace emotions
Adapting Advice Awareness Business Growth Career Career Advice Career Growth Change Comfort Creativity Endurance Interruption Life Change My Crazy Office Opportunity Personal Growth Self Assessment Transition Uncertainty The Silver Lining – Things I Appreciate About This Quarantine April 24, 2020 / April 27, 2020 by Logan Medrano | Leave a Comment As an executive coach, I try to show my clients that with every awful business occurrence there is usually a silver lining. You may not see that lining at first, but with time you can see there was a lesson of value. Not everyone is experiencing or seeing the silver lining at this time. Some […] Read more » advice behavior business therapy career career advice change growth opportunity podcast recognition silver lining work advice
Advice Blog Compassion Emotion Exhaustion Habit Health Healthy Habit Kindness Management Mental Health My Crazy Office My Crazy Office Blog Rest Wellness Being Kind to Your Emotionally Exhausted Self April 15, 2020 by Logan Medrano | 2 Comments on Being Kind to Your Emotionally Exhausted Self So here we are. For many people this is week six (or more) of sheltering in place. It’s also week six of home schooling, endless meal preparation, social isolation, working remotely, and celebrating almost every occasion we can think of virtually – on Zoom, Google Chat, FaceTime, Skype and whatever other device or platform appeals […] Read more » advice blog compassion emotion exhaustion habit health healthy habit kindness management mental health my crazy office my crazy office blog rest wellness
Advice Blog Business Career Career Advice Community My Crazy Office My Crazy Office Blog Product Purpose Service Strategy Work Work Advice Finding the Essential in Your Work – The Measure of Who We Are is How We Make Ourselves Useful in Chaos April 13, 2020 by Logan Medrano | Leave a Comment During this pandemic, it’s our essential workers who can travel and physically go to work while the rest of us shelter at home. We naturally and deservingly celebrate these dedicated and courageous members of our workforce. We are forever grateful to our medical workers, police and firefighters, EMT’s, transit workers, mailmen, package delivery folks, food delivery […] Read more » advice blog business career career advice community my crazy office my crazy office blog product purpose service strategy work work advice
Advice Blog Emotion Habit Health Healthy Habit Mental Health My Crazy Office My Crazy Office Blog Practice Self Care Wellness Self-Care During Troubled Times April 8, 2020 by Logan Medrano | 3 Comments on Self-Care During Troubled Times As many of us move through another week of being Sheltered in Place, it becomes increasingly more challenging to break away from the continuous demands of home, work, family, child care, elder care, animal care, and take a moment for ourselves. Without any boundaries or breaks between home life and work life, hard workers just […] Read more » advice blog emotion habit health healthy habit mental health my crazy office my crazy office blog practice self care wellness
Advice Blog My Crazy Office My Crazy Office Blog Opportunity Passion Purpose Values Bring More Purpose Into Your Work Life April 6, 2020 / April 6, 2020 by Logan Medrano | Leave a Comment The CoVid-19 Pandemic quarantine has forced many of us to slow down and become quiet. When we become quiet we have the opportunity to hear our deepest thoughts. If you still have your job you might be asking yourself, “Is my work fulfilling my purpose?” If you lost your job you might be thinking, “I want […] Read more » advice blog my crazy office my crazy office blog opportunity passion purpose values