Category: Emotion

Emotional Triggers: My Crazy Office Overtime, Season 4

Kathi and Katherine talk about emotional triggers on this week’s My Crazy Office Overtime episode.

What should you do when someone or something at work triggers an emotional response?

Listen here.

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Detaching: My Crazy Office Overtime, Season 4

Kathi and Katherine talk about detaching on this week’s My Crazy Office Overtime episode.

What does it mean to detach? And in what ways can detaching be beneficial for you and your career? Listen here.

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#13: The Moody Boss – My Crazy Office, Season 4

Kathi and Katherine talk about moody bosses on this week’s episode of the My Crazy Office podcast.

First we give advice about what to do when you work for someone who is emotionally unpredictable.

Then we discuss on our personal experiences with moody bosses.

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Anger Check – Releasing Past Resentments : My Crazy Office Overtime, Season 4

Kathi and Katherine discuss letting go of resentments in the workplace on this My Crazy Office Overtime episode.

With the start of a new year – how can you move your career forward? Sometimes you need to let go of the past in order to build a future. Listen to this podcast for advice.

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Hesitance to Change: My Crazy Office Overtime, Season 3

Kathi and Katherine discuss why we are hesitant to make changes on this episode of My Crazy Office Overtime.

There are many reasons why people hold off on making positive changes – comfortability, fear, self-esteem. We discuss why it is so difficult to take action and offer advice to overcome unhappiness in the workplace.

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#41 – Feeling Threatened or Threatening Others: My Crazy Office, Season 3

Kathi and Katherine talk about receiving or giving threatening behavior on this week’s episode of the My Crazy Office podcast.

First we give advice about how to work with a boss who feels threatened by you.

Then we have a discussion about times where we have felt threatened by a colleague or threatened another person ourselves.

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One Door Closes Another Door Opens: My Crazy Office Overtime, Season 3

Kathi and Katherine discuss how when one door closes another door opens on this episode of My Crazy Office Overtime.

“Rejection is protection.” You may have been passed over for that job, promotion or salary, but chances are there is another opportunity just waiting around the corner.

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Triggers: My Crazy Office Overtime, S3

Kathi and Katherine discuss the things that trigger anger for us on this episode of My Crazy Office Overtime.

We all have something or someone that gets under our skin… It is important to recognize our triggers for anger especially in the workplace. Listen here for advice.

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