Acceptance Advice Anger Awareness Behavior Blog Boredom Community Compassion Depression Difficult Coworkers Disruptions Lifestyle Mental Health My Crazy Office My Crazy Office Blog Reaction Self Care Stress stress management Is Someone Getting on Your Last Nerve? May 5, 2020 / May 6, 2020 by Logan Medrano | Leave a Comment My husband was noticeably irritated with me last night. He said that I was “yawn talking.” Do you know what yawn talking is? It’s when you keep talking even as you yawn. Apparently, I’ve been doing that a lot lately, and it’s extremely annoying. My initial reaction after being accused of “yawn talking,” was to strike […] Read more » acceptance advice anger anxiety awareness behavior boredom community compassion lifestyle mental health psychology relationships self care stress stress management
Advice Blog Emotion Exercise Gratitude meditation My Crazy Office Routine Stress Work-Life Balance Dealing with Uncertainty March 24, 2020 / March 31, 2020 by Logan Medrano | Leave a Comment Without question, these are uncertain times. Daily routines, work lives, economic conditions and social lives have been uprooted and disrupted. Homes now serve as offices, school rooms, infirmaries, and personal gyms. We don’t know when we will get our normal lives back again. Because there is so much we can’t control at this time, it’s […] Read more » advice blog emotion exercise gratitude meditation my crazy office routine stress work life balance
Advice Burn Out Happiness Health My Crazy Office Podcast Stress Wellness Burnout: My Crazy Office Overtime, Season 7 February 6, 2020 by Logan Medrano | Leave a Comment Kathi and Katherine talk about burnout on this week’s My Crazy Office Overtime show. How do you identify burnout and treat it? Listen to this week’s podcast here. Read more » advice burnout happiness health my crazy office podcast stress wellness
Advice Creativity Health Memory My Crazy Office Podcast Sleep Stress Wellness Sleep: My Crazy Office Overtime, Season 6 December 5, 2019 by Logan Medrano | Leave a Comment Kathi and Katherine talk about sleep on this week’s My Crazy Office Overtime show. Why is sleep so important? Listen to this week’s podcast here. Read more » advice creativity health memory my crazy office podcast sleep stress wellness
Advice My Crazy Office Podcast Stress Work Work Advice Stressful Times: My Crazy Office Overtime, Season 6 April 25, 2019 / May 7, 2019 by Logan Medrano | Leave a Comment Kathi and Katherine talk about stress on this week’s My Crazy Office Overtime show. How do you hold it together during stressful personal times? Listen to this week’s podcast here. Read more » advice my crazy office podcast stress work work advice
Advice Business Career Conflict Conflict Resolution My Crazy Office Podcast Stress Work Work Advice Residual Workplace Stress: My Crazy Office Overtime, Season 5 August 2, 2018 by Logan Medrano | Leave a Comment Kathi and Katherine talk about residual stress on this week’s My Crazy Office Overtime episode. Are you experiencing residual stress from a previous workplace experience? Listen to this week’s podcast here. Read more » advice business career my crazy office podcast stress work advice
Advice Behavior Communication Home-Life Stress My Crazy Office Podcast Stress Keeping Home-Life Stress Out of Work: My Crazy Office Overtime, Season 5 June 7, 2018 by Logan Medrano | Leave a Comment Kathi and Katherine talk about home-life stress on this week’s My Crazy Office Overtime episode. How do you keep home-life stress at home? Listen to this week’s podcast here. Read more » advice behavior communication home-life stress my crazy office podcast stress
Advice Behavior Business Career Communication Difficult Conversations Job My Crazy Office Podcast Stress Work Work Advice Communication Under Stress: My Crazy Office Overtime, Season 4 July 27, 2017 by Logan Medrano | Leave a Comment Kathi and Katherine talk about communication under stress on this week’s My Crazy Office Overtime episode. Do you talk too much or not enough when you are placed in a stressful situation at work? Listen here for advice. Read more » advice behavior business career career advice communication conversation health job my crazy office podcast stress wellness work work advice