stress

Sleep: My Crazy Office Overtime, Season 6

December 5, 2019

Kathi and Katherine talk about sleep on this week’s My Crazy Office Overtime show.

Why is sleep so important?

Listen to this week’s podcast here.

April 25, 2019

Kathi and Katherine talk about stress on this week’s My Crazy Office Overtime show.

How do you hold it together during stressful personal times?

Listen to this week’s podcast here.

August 2, 2018

Kathi and Katherine talk about residual stress on this week’s My Crazy Office Overtime episode.

Are you experiencing residual stress from a previous workplace experience?

Listen to this week’s podcast here.

June 7, 2018

Kathi and Katherine talk about home-life stress on this week’s My Crazy Office Overtime episode.

How do you keep home-life stress at home?

Listen to this week’s podcast here.

July 27, 2017

Kathi and Katherine talk about communication under stress on this week’s My Crazy Office Overtime episode.

Do you talk too much or not enough when you are placed in a stressful situation at work?

Listen here for advice.