Category: Emotion

Anger At Work: My Crazy Office Overtime, Season 7

Kathi and Katherine talk about anger at work on this week’s My Crazy Office Overtime show.

Are you angry at yourself at work?

Listen to this week’s podcast here.

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Best Of: If You’re Feeling Hysterical, It’s Probably Historical: My Crazy Office Overtime, Season 6

Katherine talks about historical triggers on this week’s My Crazy Office Overtime show.

Often when we’re feeling emotional about something at work, it’s because it’s triggering a past experience.

Listen to this week’s podcast here.

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Compare and Despair: My Crazy Office Overtime, Season 6

Kathi and Katherine talk about comparison on this week’s My Crazy Office Overtime show.

Do you often compare yourself to others and feel upset afterwards?

Listen to this week’s podcast here.

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If You’re Feeling Hysterical, It’s Probably Historical: My Crazy Office Overtime, Season 6

Katherine talks about historical triggers on this week’s My Crazy Office Overtime show.

Often when we’re feeling emotional about something at work, it’s because it’s triggering a past experience.

Listen to this week’s podcast here.

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Managing Anxiety At Work: My Crazy Office Overtime, Season 5

Kathi and Katherine talk about managing anxiety on this week’s My Crazy Office Overtime show.

What can you do to keep your anxiety at bay?

Listen to this week’s podcast here.

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#22: Best Of – Controlling Your Reactions At Work – My Crazy Office, Season 5

Kathi and Katherine talk about controlling your reactions at work on this week’s episode of the My Crazy Office podcast.

First we give advice about how to work with a competitive, controlling colleague.

Then we discuss the ways in which you can cope with your reactions.

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#43: Controlling Your Reactions At Work – My Crazy Office, Season 4

Kathi and Katherine talk about controlling your reactions at work on this week’s episode of the My Crazy Office podcast.

First we give advice about how to work with a competitive, controlling colleague.

Then we discuss the ways in which you can cope with your reactions.

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High IQ, Low EQ: My Crazy Office Overtime, Season 4

Kathi and Katherine talk about IQ and EQ on this week’s My Crazy Office Overtime episode.

What are the differences between IQ and EQ? How is having high IQ but low EW detrimental for the workplace?

Listen to this week’s podcast here.

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