Tag: anxiety

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Anxious About Re-entry to the Office?

by Logan Medrano | 1 Comment on Anxious About Re-entry to the Office?

Re-entry anxiety, it’s a real phenomenon. While one part of you may be eager to get back into the world to experience a semi-normal life, another part of you may be petrified. Going back to the office, venturing outdoors, visiting with friends – all of these activities that used to be automatic can now spark waves […]

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Managing Our Brain’s Response To Uncertainty

by Logan Medrano | Leave a Comment

As our world, our country, our states, our towns, and our communities work hard to address the many aspects of the COVID-19 pandemic, each of us has another internal challenge that requires our constant attention – How do we manage living with so much uncertainty?  It’s one thing to be unsure about tomorrow’s weather or […]

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Is Someone Getting on Your Last Nerve?

/ by Logan Medrano | Leave a Comment

My husband was noticeably irritated with me last night. He said that I was “yawn talking.” Do you know what yawn talking is? It’s when you keep talking even as you yawn. Apparently, I’ve been doing that a lot lately, and it’s extremely annoying. My initial reaction after being accused of “yawn talking,” was to strike […]

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Sunday Night Anxiety, Monday Morning Blues: My Crazy Office Overtime, Season 6

by Logan Medrano | Leave a Comment

Kathi and Katherine talk about Sunday night anxiety and Monday morning blues on this week’s My Crazy Office Overtime show. What is it and how do you manage it? Listen to this week’s podcast here.

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Managing Anxiety At Work: My Crazy Office Overtime, Season 5

/ by Logan Medrano | Leave a Comment

Kathi and Katherine talk about managing anxiety on this week’s My Crazy Office Overtime show. What can you do to keep your anxiety at bay? Listen to this week’s podcast here.

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