Adapting Advice Anxiety Business Career Career Advice Emotion Exercise Health Healthy Habit Management Mental Health My Crazy Office Perception Podcast Professionalism Rest Routine Stress stress management Stressor Uncertainty Work-Life Balance Workplace Dealing with Uncertainty at Work May 17, 2022 / May 17, 2022 by Logan Medrano | Leave a Comment The world is changing at a rapid pace. The pandemic shook up the way we do business, our work routines, and how we think about our lives. Add war, inflation, political unrest, and climate change, and you’ve got a lot of uncertainty. In this episode of My Crazy Office, Kathi and Katherine offer concrete ways […] Read more » advice behavior business career advice change mental health my crazy office podcast wellness work advice
Accountability Advice Communication Management My Crazy Office Podcast Stress stress management #16: Accountability Without Added Stress – My Crazy Office, Season 7 October 20, 2020 / October 20, 2020 by Logan Medrano | Leave a Comment Kathi and Katherine talk about accountability and stress on this week’s episode of the My Crazy Office podcast. First we give advice to a manager on how to hold staff accountable without adding stress. Then we discuss how employees can set limits at work. Read more » accountability advice communication management my crazy office podcast stress stress management
Advice My Crazy Office Podcast Stress stress management Well-Being Wellness Stress Management Strategies: My Crazy Office Overtime, Season 7 October 1, 2020 by Logan Medrano | Leave a Comment Kathi and Katherine talk about stress management on this week’s My Crazy Office Overtime show. How are you managing stress during these very stressful times? Listen to this week’s podcast here. Read more » advice my crazy office podcast stress stress management well-being wellness
Advice Blog Breathwork Exercise meditation My Crazy Office My Crazy Office Blog Presence Self Management Stress stress management The Importance of Being Present June 17, 2020 by Logan Medrano | Leave a Comment With all of the upheaval and uncertainty we are facing, it can be more challenging than ever to be in the present moment. With the threat of another wave of COVID-19, with the death and losses already endured from the virus, with the pain and outrage over police brutality and the many forms of institutional racism […] Read more » advice blog breathwork exercise meditation my crazy office my crazy office blog presence self management stress stress management
Acceptance Advice Anger Awareness Behavior Blog Boredom Community Compassion Depression Difficult Coworkers Disruptions Lifestyle Mental Health My Crazy Office My Crazy Office Blog Reaction Self Care Stress stress management Is Someone Getting on Your Last Nerve? May 5, 2020 / May 6, 2020 by Logan Medrano | Leave a Comment My husband was noticeably irritated with me last night. He said that I was “yawn talking.” Do you know what yawn talking is? It’s when you keep talking even as you yawn. Apparently, I’ve been doing that a lot lately, and it’s extremely annoying. My initial reaction after being accused of “yawn talking,” was to strike […] Read more » acceptance advice anger anxiety awareness behavior boredom community compassion lifestyle mental health psychology relationships self care stress stress management