Advice Behavior Broken Promise Changing Career Communication Disappointment Expectation My Crazy Office New Employment New Leadership New Position Are You Often Disappointed at Work? May 10, 2022 / May 10, 2022 by Logan Medrano | Leave a Comment It’s easy to be disappointed at work. A new hire may not be all you hoped for, a new boss may promise a lot but fail to deliver, and a new job may look great before you take it only to become a serious disappointment. In this episode of My Crazy Office, Kathi and Katherine […] Read more » advice behavior business career advice growth job management my crazy office release stress at work work advice
Anxiety Awareness Behavior Boundaries Career Advice Change Communication Company Complaining Conversations Corporate Culture Difficult Coworkers Disruptions Employment Expectation Face to Face Human Behavior Interpersonal Skills Interruption My Crazy Office My Crazy Office Blog Noise Office Office Politics Office Space Overtalking Relationships Small Talk Social Contract Social Cues Talkative Workers Transition Wellness Work Work Advice Work-Life Balance Working From Home Working With You Is Killing Me Workplace Workplace Politics Workplace Relationships Forgotten How to be Social at Work? May 3, 2022 / May 3, 2022 by Logan Medrano | Leave a Comment As the pandemic morphs into an endemic, many remote workers are being asked to return to the office — some are less excited about it than others. In this episode of My Crazy Office, Kathi and Katherine ask the question, “Have you forgotten how to be social at work?” If so, here’s what you can […] Read more » advice anxiety behavior Boundaries business career advice mental health my crazy office psychology release stress at work work advice working with you is killing me workplace emotions workplace relationships
Acknowledgement Action Awareness Belief Business Growth Career Advice Career Growth Challenge Change Changing Career Compensation Decision Making Goal Setting Honesty Human Behavior Information Interruption Life Change My Crazy Office Negotiation Opportunity Professional Growth Reorganization Work-Life Balance Workaholism Working With You Is Killing Me Worthiness Moving Forward – Into the Unknown April 28, 2020 / May 6, 2020 by Logan Medrano | 4 Comments on Moving Forward – Into the Unknown This past Sunday (4/26/2020) Governor Cuomo of New York said, “We are not going back to the way things were, we are going forward.” I have to say I agree with the Governor. Many of my clients are telling me that they see this as an opportunity to do things differently. Some small business owners […] Read more » advice business therapy career advice communication emotion growth my crazy office professionalism psychology release stress at work work advice
meditation My Crazy Office Morning Routine April 10, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment The importance of a morning routine that gives you a little time to land. Read more » business therapy exercise good days at work morning routine release stress at work restore your energy self care stress reduction work advice workplace meditations
meditation My Crazy Office A Breath of Fresh Air can go a long way March 27, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment If there is one way to improve your mood immediately at work, it’s through the breath. This exercise comes from my yoga teacher, Charlotte Stone. Try it, you’ll like it: Stressed? Tired? Having trouble adjusting to the change of season? Take a Breathing Break with Wave Breath, Viniyoga style. What? Now? Yes, right now! Just […] Read more » breath breathing at work business therapy exercise release stress at work self care stress relief unhooking physically
meditation My Crazy Office Going with the Flow March 13, 2012 / March 13, 2016 by Katherine Crowley | 5 Comments on Going with the Flow When the printer breaks down, the internet fails, or your client has an emergency, deal with the situation by going with the flow. Read more » bad days at work business therapy career advice psychology release stress at work unexpected events workplace advice workplace emotions
meditation My Crazy Office Hitting the Pause Button March 2, 2012 / March 13, 2016 by Katherine Crowley | Leave a Comment Pausing for a moment in the midst of a hectic day can help you re-calibrate and gain focus Read more » business therapy exercise katherine crowley pausing at work release stress at work stress reduction taking a break at work workplace emotions
meditation My Crazy Office What he said… February 23, 2012 / March 13, 2016 by Katherine Crowley | 3 Comments on What he said… End of day meditation to help release whatever happens. Read more » bad days at work business therapy gratitude psychology release stress at work workplace meditations workplace stress