Anxiety Awareness Behavior Boundaries Career Advice Change Communication Company Complaining Conversations Corporate Culture Difficult Coworkers Disruptions Employment Expectation Face to Face Human Behavior Interpersonal Skills Interruption My Crazy Office My Crazy Office Blog Noise Office Office Politics Office Space Overtalking Relationships Small Talk Social Contract Social Cues Talkative Workers Transition Wellness Work Work Advice Work-Life Balance Working From Home Working With You Is Killing Me Workplace Workplace Politics Workplace Relationships Forgotten How to be Social at Work? May 3, 2022 / May 3, 2022 by Logan Medrano | Leave a Comment As the pandemic morphs into an endemic, many remote workers are being asked to return to the office — some are less excited about it than others. In this episode of My Crazy Office, Kathi and Katherine ask the question, “Have you forgotten how to be social at work?” If so, here’s what you can […] Read more » advice anxiety behavior Boundaries business career advice mental health my crazy office psychology release stress at work work advice working with you is killing me workplace emotions workplace relationships
Anxiety Career Career Advice Emotion Management Mental Health My Crazy Office Podcast Self Management #37: The Needy, Anxious Employee – My Crazy Office, Season 8 November 2, 2021 / November 2, 2021 by Logan Medrano | Leave a Comment Kathi and Katherine talk about needy, anxious employees on this week’s episode of the My Crazy Office podcast. First we discuss how to manage an employee who is a hard-worker but also needy and anxious. Then we give self-management advice to someone with high anxiety. Read more » anxiety career career advice emotion management mental health my crazy office podcast self management
Advice Behavior Emotion Languishing Mental Health My Crazy Office Podcast Languishing: My Crazy Office Overtime, Season 8 April 22, 2021 by Logan Medrano | Leave a Comment Kathi and Katherine talk about languishing on this week’s My Crazy Office Overtime show. What is languishing and are you experiencing it? Listen to this week’s podcast here. Read more » advice behavior emotion languishing mental health my crazy office podcast
Advice Anxiety Health Mental Health My Crazy Office Podcast Support Feeling Anxious?: My Crazy Office Overtime, Season 8 March 18, 2021 by Logan Medrano | Leave a Comment Kathi and Katherine talk about anxiety on this week’s My Crazy Office Overtime show. Are you feeling anxious? You are not alone. Listen to this week’s podcast here and read the article referenced here. Read more » advice anxiety health mental health my crazy office podcast support
Advice Health Mental Health My Crazy Office Podcast Wellness Best Of: Addressing Mental Health At Work – My Crazy Office, Season 7 July 28, 2020 by Logan Medrano | 1 Comment on Best Of: Addressing Mental Health At Work – My Crazy Office, Season 7 Kathi and Katherine talk about mental health on this week’s My Crazy Office Overtime show. How can we communicate about mental health in the workplace effectively? Listen to this week’s podcast here. Read more » advice health mental health my crazy office podcast wellness
Advice Blog Mental Health My Crazy Office My Crazy Office Blog Psychology Self Care Give Your Brain a Break July 1, 2020 by Logan Medrano | Leave a Comment As we approach a holiday weekend and the rollout of summer, now is a good time to take concrete steps to give your brain a break. “A break from what?” You may ask. A break from being “on” and in hyper-alert mode for four months straight. I’m willing to bet that most of our brains […] Read more » advice blog mental health my crazy office my crazy office blog psychology self care
Acceptance Advice Anger Awareness Behavior Blog Boredom Community Compassion Depression Difficult Coworkers Disruptions Lifestyle Mental Health My Crazy Office My Crazy Office Blog Reaction Self Care Stress stress management Is Someone Getting on Your Last Nerve? May 5, 2020 / May 6, 2020 by Logan Medrano | Leave a Comment My husband was noticeably irritated with me last night. He said that I was “yawn talking.” Do you know what yawn talking is? It’s when you keep talking even as you yawn. Apparently, I’ve been doing that a lot lately, and it’s extremely annoying. My initial reaction after being accused of “yawn talking,” was to strike […] Read more » acceptance advice anger anxiety awareness behavior boredom community compassion lifestyle mental health psychology relationships self care stress stress management
Acceptance Adapting Advice Anxiety Behavior Career Advice Career Growth Challenge Change Compassion Emotion Exhaustion Hardwork Healthy Habit Human Behavior My Crazy Office My Crazy Office Blog Personal Growth Professional Growth Reaction Self Care Strategy Uncertainty Well-Being Living in the Waiting Room April 27, 2020 / April 27, 2020 by Logan Medrano | Leave a Comment I don’t know about you, but I hate to wait. When faced with a long line at a store, a movie, a food bar or even a gas station, I’m the person who opts out, returning at another time when I won’t have to wait. In fact, until March of this year, waiting for anything […] Read more » acceptance advice behavior business therapy emotion growth mental health my crazy office psychology self care workplace emotions