Acceptance Advice Anger Awareness Behavior Blog Boredom Community Compassion Depression Difficult Coworkers Disruptions Lifestyle Mental Health My Crazy Office My Crazy Office Blog Reaction Self Care Stress stress management Is Someone Getting on Your Last Nerve? May 5, 2020 / May 6, 2020 by Logan Medrano | Leave a Comment My husband was noticeably irritated with me last night. He said that I was “yawn talking.” Do you know what yawn talking is? It’s when you keep talking even as you yawn. Apparently, I’ve been doing that a lot lately, and it’s extremely annoying. My initial reaction after being accused of “yawn talking,” was to strike […] Read more » acceptance advice anger anxiety awareness behavior boredom community compassion lifestyle mental health psychology relationships self care stress stress management
Advice Blog Compassion Emotion Exhaustion Habit Health Healthy Habit Kindness Management Mental Health My Crazy Office My Crazy Office Blog Rest Wellness Being Kind to Your Emotionally Exhausted Self April 15, 2020 by Logan Medrano | 2 Comments on Being Kind to Your Emotionally Exhausted Self So here we are. For many people this is week six (or more) of sheltering in place. It’s also week six of home schooling, endless meal preparation, social isolation, working remotely, and celebrating almost every occasion we can think of virtually – on Zoom, Google Chat, FaceTime, Skype and whatever other device or platform appeals […] Read more » advice blog compassion emotion exhaustion habit health healthy habit kindness management mental health my crazy office my crazy office blog rest wellness
Advice Blog Business Career Career Advice Community My Crazy Office My Crazy Office Blog Product Purpose Service Strategy Work Work Advice Finding the Essential in Your Work – The Measure of Who We Are is How We Make Ourselves Useful in Chaos April 13, 2020 by Logan Medrano | Leave a Comment During this pandemic, it’s our essential workers who can travel and physically go to work while the rest of us shelter at home. We naturally and deservingly celebrate these dedicated and courageous members of our workforce. We are forever grateful to our medical workers, police and firefighters, EMT’s, transit workers, mailmen, package delivery folks, food delivery […] Read more » advice blog business career career advice community my crazy office my crazy office blog product purpose service strategy work work advice
Advice Blog Emotion Habit Health Healthy Habit Mental Health My Crazy Office My Crazy Office Blog Practice Self Care Wellness Self-Care During Troubled Times April 8, 2020 by Logan Medrano | 3 Comments on Self-Care During Troubled Times As many of us move through another week of being Sheltered in Place, it becomes increasingly more challenging to break away from the continuous demands of home, work, family, child care, elder care, animal care, and take a moment for ourselves. Without any boundaries or breaks between home life and work life, hard workers just […] Read more » advice blog emotion habit health healthy habit mental health my crazy office my crazy office blog practice self care wellness
Advice Blog My Crazy Office My Crazy Office Blog Opportunity Passion Purpose Values Bring More Purpose Into Your Work Life April 6, 2020 / April 6, 2020 by Logan Medrano | Leave a Comment The CoVid-19 Pandemic quarantine has forced many of us to slow down and become quiet. When we become quiet we have the opportunity to hear our deepest thoughts. If you still have your job you might be asking yourself, “Is my work fulfilling my purpose?” If you lost your job you might be thinking, “I want […] Read more » advice blog my crazy office my crazy office blog opportunity passion purpose values
Advice Blog Compassion Emotion Endurance Grief Management Mental Health My Crazy Office My Crazy Office Blog Rest Wellness This is A Marathon, Not A Sprint – How to Manage Your Emotions During the Pandemic April 1, 2020 / April 1, 2020 by Logan Medrano | Leave a Comment One message that we are all hearing over and over again is that the current state of affairs is going to last for a while. It’s clear that, from an emotional endurance point of view, we are looking at a situation that is more of a marathon than a sprint. With that in mind, here […] Read more » advice blog compassion emotion endurance grief management mental health my crazy office my crazy office blog rest wellness
Advice Blog Career Advice Communication Etiquette My Crazy Office My Crazy Office Blog productivity Remote Work Teleconference Transparency Videoconference Work Advice Working From Home Remote Working Etiquette – During the Covid Pandemic March 30, 2020 / March 31, 2020 by Logan Medrano | Leave a Comment We are all being ordered to work remotely. For those who are accustomed to working this way, it’s likely you’ve developed best practices. At the same time, even seasoned remote workers may have kids at home or pets who suddenly expect your attention 24/7. While some families have come together to shelter in place against the virus, […] Read more » advice blog career advice communication etiquette my crazy office my crazy office blog productivity remote work teleconference transparency videoconference work advice working from home
Advice Blog Emotion Exercise Gratitude meditation My Crazy Office Routine Stress Work-Life Balance Dealing with Uncertainty March 24, 2020 / March 31, 2020 by Logan Medrano | Leave a Comment Without question, these are uncertain times. Daily routines, work lives, economic conditions and social lives have been uprooted and disrupted. Homes now serve as offices, school rooms, infirmaries, and personal gyms. We don’t know when we will get our normal lives back again. Because there is so much we can’t control at this time, it’s […] Read more » advice blog emotion exercise gratitude meditation my crazy office routine stress work life balance