Category: Self Care

Are You Snapping at People Because You Are Overwhlemed at Work?

In this My Crazy Office podcast, Kathi and Katherine investigate what you can do if you are lashing out at people because you are overwhelmed at work. They start with a question from someone who works as an office manager for a not-for-profit where the responsibilities are overwhelming, and this person finds themselves snapping at anyone who makes a request. Are you snappy at work? Listen to this podcast.

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Attacked By a Toxic Client?

On this My Crazy Office podcast, Kathi and Katherine address a challenging situation: What do you do if you are attacked by a toxic client? They start with a question from someone who has experienced just that — being aggressively attacked by a client during a meeting. Kathi and Katherine talk about how to recover from this kind of difficult situation and how to manage the client going forward.

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Introverts Who Struggle With An Extroverted Workplace

On this My Crazy Office podcast, Kathi and Katherine talk about introverts, and the challenges they face in the workplace. They start with a question from an introvert who must attend long meetings and worries that appearing checked out after a meeting could be interpreted as rude by his extroverted colleagues. Kathi and Katherine clarify some of the internal challenges of introverts and offer tips for handling delicate situations.

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Does Your Physical Appearance Stop You From Changing Jobs?

On this episode of My Crazy Office, Kathi and Katherine address a delicate topic: Does your physical appearance hold you back from changing jobs? They start with a question from someone who knows it’s time to leave their job but hesitates to take action because they feel physically unattractive. Kathi and Katherine consider what you can do if your physical appearance prevents you from going after a better job.

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Have You Been Unfairly Labeled at Work?

On this My Crazy Office podcast, Kathi and Katherine talk about what you should do if you’ve been unfairly labeled at work. They start with a question from someone whose boss keeps saying she needs to “up her game,” and work harder — even though her colleagues describe her as the hardest working member of the team. Kathi and Katherine describe other ways that people can be labeled at work, and what you can do to address it.

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Need To Leave Your Job But Can’t?

On this episode of My Crazy Office podcast, Kathi and Katherine discuss a common phenomenon: why some people who know they need to leave their jobs can’t. They start with a question from someone who works in a horrible situation, but can’t take steps to find a better job. Kathi and Katherine consider what prevents individuals from leaving bad situations, and how those same people can coax themselves forward.

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Burnout — Could This Be You?

Burnout — It happens to the best of us. On this episode of My Crazy Office, Kathi and Katherine explore the topic of burnout; how to spot it, how to treat it, and how to manage someone who has it. What do you do if you feel so depleted that going to work fills you with a sense of dread? How do you manage a top performer who suddenly seems burnt out at work? Listen here.

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Are You Your Last Priority?

If you are a hardworking, career-minded professional, you may be very good at taking care of others, and not so good at taking care of yourself. In this podcast, Kathi and Katherine address what it looks like if you are the last priority at your job and in your life, and how to take steps to change that.

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